Depression Signs & Solutions: Your 1-Minute Self-Check Guide

"I'm smiling, but my heart feels heavy..."

"I'm smiling, but my heart feels heavy..." Last Wednesday at 3AM, while mindlessly scrolling through shorts for the 7th time, I realized I've been like this for 47 days.

⚠️ Watch these subtle changes: 1️⃣ Your baking kit sits untouched 2️⃣ Exhausted yet wide awake at night 3️⃣ Friends say "You've been quiet lately"

It's not your fault Harvard Medical School research shows 68% of early-stage individuals blame their symptoms on "being tired". Take our 1-minute assessment to get: ✅ Personalized emotional energy map ✅ Actionable improvement plan ✅ 1-on-1 support hotline

Click below to illuminate your emotional blind spots →